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Spring Forest Qigong Classes

Are you Loosing your feeling of Emotional Balance in this ever-changing world?

Do you have Physical Pain that you would like to resolve and heal?

Are you searching for Answers to Relationship Struggles?


A Simple daily Practice of Spring Forest Qigong Moving Meditations and Internal Refinement Meditations can help Balance your energy. Balanced Energy, or "Qi" can help your Body, Mind, Spirit and Soul to be more open to Healing Possibilities.


This Simple Practice sharpens your Intuition, so that you are more able to Trust Yourself and the Inner Messages that you feel. As you deepen into this Simple Practice, you may create more Happiness, Joy, Peace, Contentment, and Gratitude.




JOIN ME for Qigong Classes Online or In-person, and open your own door to Deeper Trust of your Own Intuition.



  • Spring Forest Qigong Online Practice Group. Wednesday's at 8:30 am MST. (REGISTER HERE)

  • SFQ Level 1 - Qi Activation, Martha Retreat Centre. Wednesdays at 11:30 am MST (REGISTER HERE)

  • SFQ Practice Group at Naturistas! Lethbridge, Wednesdays at 6 pm MST. (REGISTER HERE)

  • SFQ Level 2 - Qi Cultivation. Nov 2 & 3, 2023 and Nov 9 & 10, 2023. (REGISTER HERE)

  • QIGONG RETREAT, Martha Retreat Centre. Nov 17-18, 2023. (REGISTER HERE)

  • SFQ Level 3 - Advanced Qigong Training. Nov 30- Dec 2, 2023. (REGISTER HERE)

If you would like to pay in Canadian Funds, you can email me at 

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